Mindfulness Meetings

The way that you approach the job on any day can impact the outcome. I am not so certain that you can have 100% control of your moods and emotional weather through out the day, but you can take stock and course correct if you veer off track.

Walking track

There aren't always sign posts to tell you that you have missed a turn off in this journey of life. I have noticed that if you aren't focussed on what you want to achieve, then your side quests are more enticing than the desire to improve.

Much like the accountability meetings, we also have mindset meeting every week. These meetings are a chance to build strategic tools that will help you reframe your day and set yourself on the right path. You may not be a full bottle on mindfulness and centring yourself into the moment, but as a creative you need to let your mind wander and adventure into the path less travelled. But you also have to be able to pull yourself back into the now when you are done. Realise that you are doing well when you are achieving. Also realise that there are opportunities to reset throughout the day/week that you may need to consider.

These Mindset meetings have a monthly theme and handy strategic tools to go into your toolbox. If you think you will enjoy investing in yourself, the book in for a creative consultation today to learn more.

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